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Day

July 8, 2018

CrossFit Cape Cod 7/9/18

CrossFit Cape Cod – CrossFit   View Public Whiteboard Monti (Time) 5 Rounds for time of: 50 Step-ups with 45# barbell, 20″ 15 Cleans, 135# 50 Step-ups with 45# barbell, 20″ 10 Snatches, 135# In honor of Sgt. 1st Class Jared C. Monti, 30, of Raynham,...
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