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Day

June 13, 2018

CrossFit Cape Cod 6/14/18

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) In front of a clock set for 20 minutes: 1 minute of double-unders 1 minute of 50/35 dumbbell snatches 2 minutes of double-unders 2 minutes of dumbbell snatches 3 minutes of double-unders 3...
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