168 Industrial Dr
Mashpee, MA 02649
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Day

June 4, 2018

CrossFit Cape Cod 6/5/18

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) 21-15-9 reps for time of: Hang squat cleans, 50/35# dumbbells Handstand push-ups RX+ 6″ deficit HSPU Optional Work 100 GHD Sit Ups (Time) for time 100 GHDSU
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