168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

May 24, 2018

CrossFit Cape Cod 5/25/18

CrossFit Cape Cod – CrossFit   View Public Whiteboard Metcon (Time) 3 rounds for time: 2 Rope Climb 4 Squat Cleans, 205/115 6 wall balls 20/14 8 L-sit pull ups 10 HSPU 12 Box Jumps, 30/24 14 TTB 16 DBS, 50/35 – 4/side Rest 2 minutes between rounds Score is total...
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