168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

May 23, 2018

CrossFit Cape Cod 5/24/18

CrossFit Cape Cod – CrossFit   View Public Whiteboard Metcon (No Measure) SPEND 15 min working with atlas stones droppping on red mat only please Metcon (Time) 3 rounds for time 8 deadlifts 255/185 run 400m 8 ring dips run 400m
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