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Day

April 14, 2018

CrossFit Cape Cod 4/15/18

CrossFit Cape Cod – CrossFit   View Public Whiteboard Walsh (Time) 4 rounds for time of: 22 Burpee pull-ups 22 Back squat, 185# Run 200 meters with a 45# plate overhead In honor of U.S. Army First Lieutenant Jonathan P. Walsh, 28, of Cobb, Georgia, died on April 22,...
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