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Mashpee, MA 02649
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March 29, 2018

CrossFit Cape Cod 3/30/18

CrossFit Cape Cod – CrossFit   View Public Whiteboard Metcon (Time) 21-18-15-12-9-6-3: Dumbell Thrusters, 50s/35s CTB pull ups   NUTRITION CHALLENGE********  Just a few days left to sign up. Lets all roll into spring being in the best shape we can. We all know...
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