168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

March 27, 2018

CrossFit Cape Cod 3/28/18

CrossFit Cape Cod – CrossFit   View Public Whiteboard Metcon (AMRAP – Rounds) EMOM21 Min 1: 5 Wall Balls + 5 Power Cleans, 135/95 Min 2: 5 Wall Balls + 5 TTB Min 3: 5 Wall Balls + 5 ring dips   ****NUTRITION CHALLENGE******** Sign up is on the desk. This is...
READ MORE