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Day

March 24, 2018

CrossFit Cape Cod 3/25/18

CrossFit Cape Cod – CrossFit   View Public Whiteboard PARTNER MONSTER MASH (Time) For time: 800m Farmer’s Carry 53/35 400m Front Rack Carry 53/35 200m Overhead Carry 53/35 Rest 5 5 Rounds for time of: 35 Double-unders 30 Air Squats 25 Wall Ball Shots 20...
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