168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

March 12, 2018

Crossfit Cape Cod 3-13-18

CrossFit Cape Cod !!!!!!!!!!!!!!!!!NO classes for the rest of the day!!!!!!!! Hopefully we have power tomorrow morning for the 5:30am class. this is tomorrows WOD   View Public Whiteboard Bench Press (5-5-5-5) Metcon (AMRAP – Rounds and Reps) AMRAP15 5 squat cleans...
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