168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

March 3, 2018

Crossfit Cape Cod 3-4-18

CrossFit Cape Cod – CrossFit   View Public Whiteboard Metcon (3 Rounds for reps) in teams of 2 complete 0-10min AMRAP 50 double unders 50 push ups 10-20min AMRAP 100 air squats 100 push press 95/65 20-30min AMRAP 150 sit ups 150 walking lunges
READ MORE