168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

October 8, 2017

Crossfit Cape Cod 10-9-17

CrossFit Cape Cod – CrossFit   Metcon (Time) For time: 30 Thrusters, 115/80 30 Pull ups 30 Power Cleans, 115/80 30 Burpees 30 Jerks, 115/80 30 BJ, 24/20″ Back Squat (7×4 across)     ********** Amazing job completing week one everyone! If you are...
READ MORE