168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

August 10, 2016

Crossfit Cape Cod 8-11-16

CrossFit Cape Cod – CrossFit Metcon (Time) For time: Row 500 meters 20 GHD sit-ups Row 500 meters 40 Toes to bar Row 500 meters 60 Sit-ups ***There will not be a mobility class tonight with Amy. But you can join us on Sunday at 10:00 to get your YOGA on.
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