168 Industrial Dr
Mashpee, MA 02649
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Day

March 9, 2015

CrossFit Cape Cod Tuesday March 10th

The Open Brings Out The Best In The Community! Workout Of The Day Nutrition Challenge Test WOD 2 AMRAP 15 Minutes 21 Calorie Row 15 Thrusters 75/50 9 Pull Ups Advanced Training On The Minute For 10 Minutes ODD: 4-6 Muscle Ups EVEN: :35 Seconds Of Double Unders
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