168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648


February 28, 2015

CrossFit Cape Cod Sunday March 1st

Kind of blurry but this is fall of 2008. I was just a guy following his dreams trying to get my new CrossFit Box opened. Almost 7 years later and I realize how many lessons I’ve learned, how much hard work has gone into it and, how much fun it’s been. I am in awe of...

CrossFit Cape Cod Saturday 2-28-14

Froning Successfully Cleaning 275 on His First Clean and Jerk During 15.1a Image From CrossFit.com Join Us All Day From 8am-1:30pm For Open WOD 15.1 We will have Gyms from the surrounding area joining us at 10am for the action! Come meet fellow CrossFitters and participate in the...