168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648


December 31, 2014

Thursday 1/1/15

W.O.D. 4 Rounds 1 Minute At Each Station Sit Ups Box Jumps Kettlebell Swings 1.5/1 Burpees Row (Cal.) 1 Minute Rest Score Is Total Of All Reps Congratulations on a Great 2014 and we all wish you a fit and happy 2015 From CrossFit Cape Cod! Class is at 12 Noon and there will be a...