168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

December 29, 2014

Tuesday 12/30/14

W.O.D. CrossFit Total 1 Rep Max Back Squat 1 Rep Max Press 1 Rep Max Deadlift Advanced Training A. 4x500m 2:00 Rest B. 60 Toes To Bar For Time Wednesday We will not have a 6:30pm class. Thursday there will not be any morning classes at 5:30, 6:30, 8:30 or 9:30am Thursday we will...
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