168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

December 22, 2014

Tuesday 12/23/14

W.O.D. As Far As Possible In 18 Minutes Up The Ladder Wall Ball 20/14 Pull Ups Double Unders 5/5/10 10/10/20 15/15/30 20/20/40 25/25/50 etc. until 18 minute time is up. Advanced Training Chest To Bar Pull Ups In The WOD Reminder This Weeks Schedule Is: Tuesday: Normal Schedule...
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