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Day

October 23, 2014

CrossFit Cape Cod 10/23/14

Seb, Getting Some Big Air!   CrossFit Cape Cod   Workout Of The Day   On The Minute For 10 Minutes Choose 2 Movements From The Open List At C3 Odd: Movement 1 Even: Movement 2   Rest 2:00   Choose 2 More Movements And Repeat : Odd: Movement 1 Even:...
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CrossFit Cape Cod 10/23/14

    Nike is suing a CrossFit Affiliate for a likeness in their logo.  
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