168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

April 26, 2014

CrossFit Cape Cod, Saturday and Sunday

The Premier CrossFit Facility Of Cape Cod   CrossFit Cape Cod Workout Of The Day Saturday 1 Rep Max Back Squat Followed By 4 Rounds For Time 7 Back Squats 50% 1RM Sunday ‘Jerry’ Run 1 Mile  Row 2000m Run 1 Mile  The Fittest 40-49 Year Olds Score Poster
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