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Day

March 21, 2014

CrossFit Cape Cod, Friday 3/21/14

Kara CrossFit Cape Cod Workout Of The Day Open WOD 14.4 As Far As You Can Go In 14 Minutes 60 Calorie Row 50 Toes To Bar 40 Wall Ball 30 Power Cleans 135/95 20 Muscle Ups Archived Footage Of 14.4 Live
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