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Day

January 19, 2014

CrossFit Cape Cod 1/19/14

 5 Part Series On The Behind The Scenes Of The CrossFit Games CrossFit Cape Cod Workout Of The Day 4 Rounds For Time Run 200 Row 250 100m Sled Pull 45/25 15 GHD Sit Ups End Of the Nutrition Challenge Party Saturday, February 1st. At 2:00pm
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