168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

May 31, 2013

Friday

CrossFit Cape Cod Workout Of The Day   1 Minute At Each Station 3 Rounds Rest 1 Minute Between Rounds The Same As Fight Gone Bad.     Burpee Box Jumps 20″ Double Unders Sit Ups Kettle Bell Swings 1.5/1 Row (Cal.)   Compare To 1/27/13Daycare At 5:30pm...
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