168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

May 29, 2013

Wednesday

CrossFit Cape Cod Workout Of The DayClean and Jerk 15-12-9 repsRest overhead, at rack, or at the hang, but not at the ground – touch and go only.Use the same load for all three sets. Post load to comments. There will be child care at 4:30 and 5:30pm today, Wednesday...
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