168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

May 25, 2013

Saturday

CrossFit Cape Cod Workout Of The Day   ‘The Encore’ 4 Rounds For Time 12 Deadlifts 225/155 9 Burpees 6 Muscle Ups?* Run 400 *Scale Is 12 Chest To Bar Pull Ups   Saturday We Are Moving At 1:30!     MONDAY’S SCHEDULE 8:30am and 9:30am...
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