168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

May 22, 2013

Wednesday

CrossFit Cape Cod Workout Of The Day   3 Rounds For Time   50 Meter Overhead Walk 135/95 25 Meter Front Rack Lunge 135/95 50 Meter Farmers Carry 2/1.5pood KB   Followed By 100 Barbell Oblique Tilts     
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