168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

June 16, 2011

Adjusted Class Schedule Saturday

ThursdayWOD :30 on :30 off 6 RoundsStrict NO Kipping Pull UpsSledge Hammer Strikes 3 Rounds Right Side,3 Rounds Left SideUnanchored Sit Ups Rotate to The Next Station Each Round Rather Than Stay In One Spot For 6 Consecutive Rounds. PLEASE NOTE THAT SATURDAY THERE WILL ONLY BE AN...
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