Please Note There Is No 5:30pm Class Friday and No 7:00 am Saturday
Erin, Kristin, & Jane making the new sweatshirts look really good! Friday WOD Overhead Squat 1-1-1-1-1 Followed By 3 Rounds For Time 10 Overhead Squats50 Double Unders Chris Spealer 2:39 wmv mov For anyone looking for WODs they can do while traveling (Sorry this is late NJR)... READ MORE