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September 27, 2010

The Front Squat Portion Of A Clean Monday WOD Front Squat3-3-3 AMRAP 15 Minutes3 Front Squats155/105 (Start From The Ground Not The Rack)6 Push Ups9 Toes To Bar Does Music Make You Exercise Harder? Post your favorite songs to workout out to in the comments-you never know they may...
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