168 Industrial Dr
Mashpee, MA 02649
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Day

August 29, 2010

Monday WOD A. MurphRun 1 Mile100 Pull Ups200 Push Ups300 SquatsRun 1 Mile B. Cindy AMRAP 20 Minutes5 Pull Ups 10 Push Ups15 Air Squats C.3 Rounds For Time5 Rope Climbs 21 Dips50 Squats Join Us Wednesday Night With Amy C For The Second Installment In The 4 Part Active Recovery...
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