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Mashpee, MA 02649
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Day

July 16, 2010

Friday WOD Josh 21 Overhead Squats42 Pull Ups15 Overhead Squats30 Pull Ups9 Overhead Squats18 Pull Ups There are new bands. If you are already doing unassisted pull ups you are not allowed to use them. If you are ready to move down from green bands now is your opportunity. Please...
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