168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648


June 10, 2010

Thursday WOD Back Squat 3-3-3 (Work Up To 3rm- Do 3 Sets) Followed By… For TimeRow 500m50 One Arm Dumbell Snatches Each Side (100 Total) 50 Pull Ups We hope that you will join us for Active recovery Thursday night at 6:30 with the amazing Amy S.- only 10 dollars per person!...