168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648


February 26, 2010

News On The March

We will be moving Saturday to our new location. Everyone is invited to participate in the group WOD of getting everything from the old location to the new location. A photographer from the Mashpee Enterprise is going to take some shots for an article they are doing about us....

Friday WOD Back Squat 3×5 Followed By 15-12-9 Over Head SquatsBurpee Pull Ups Go as heavy as you can manage for the over head squats The Move Will Take Place On Saturday and I don’t think that we will have any WODs this weekend. Friday’s classes will be regular...