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Day

February 28, 2009

Please click on this image and then take the survey on the right.Karen sure can be a difficult girl. Everyone Pr’d. Where were the ladies to take on Karen today? Sunday WOD 3:00pm Make up a workout that you missed or… Tabata Mash UpPush UpsBack ExtensionsSit Ups The...
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“When Chuck Norris falls in water, Chuck Norris doesn’t get wet. Water gets Chuck Norris.” Saturday WOD Karen 150 Wallballs For Time 20/14 This doesn’t have much to do with tomorrow but check it out for future use…
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