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October 25, 2008

Oh Sister, where art thou?

Tomorrow will mark the first set of workouts in our sibling series of workouts. There will be two workouts to choose from tomorrow. Of course the first will be two special girls. WOD Saturday Amelia 2 Handstand Push-Ups4 KB Swings (2 Pood/1.5 Pood)8 Pull-Ups or Lilyanna 6 Sumo...