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July 12, 2009

Monday

WOD

Front Squat
Knees To Elbows

21-18-15-12-9-6-3

Skin cancer is the most common form of cancer in the United States with more than one million cases reported annually.

Visit this brief easy to understand article http://agsafety.tamu.edu/SUN%20PROTECTION.pdf about healthy exposure to the sun. Unhealthy exposure involves some pretty nasty stuff including but not limited to…

• Pre-mature skin aging
• Leathery skin, wrinkles
• Freckles
• Age and liver spots
• Immune system suppression
• Basal cell skin cancer
• ll skin cancer Squamous ce
• Melanoma

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  1. Jane Reply

    What a disturbing picture! Yuck! the article is very well written, with some good reminders.

  2. Mark Lee Reply

    I know- it makes me dry heave- but thats what makes it effective!

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