168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

August 20, 2009



7 Muscle Ups
21 Burpees
Each burpee terminates with a jump one foot above max standing reach.

Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert.

About the Author
  1. Tim Gagne Reply

    Hey everyone! We’re back and we’ll be there this afternoon to honor Ryan. See ya’ll soon!

  2. Mark Lee Reply

    Nice! Look forward to seeing you guys!

Leave a Reply