August 21, 2009
Nat in the wilderness of Wyoming proving that you can workout anywhere!
Saturday
WOD
Push Press
1-1-1-1-1-1-1
Also Make Up a missed WOD
Monday we are doing ‘Karen’ 150 Wall Ball Shots For Time
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Nat in the wilderness of Wyoming proving that you can workout anywhere!
Saturday
WOD
Push Press
1-1-1-1-1-1-1
Also Make Up a missed WOD
Monday we are doing ‘Karen’ 150 Wall Ball Shots For Time
Hi Nat. Great to hear you are doing well and staying fit. Your workout looks like fun!
Can’t wait to do Karen, she’s brutal.