168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

September 02, 2009

How does a team workout sound-move 90lb mats and all of the weights and equipment into the back of a truck and then unload it for time? Seriously I was very impressed with all of the offers to help and if you are able we will start loading stuff around 3. I know everyone has busy schedules so don’t feel bad if its not a possibility. Every little bit helps if you are able-Thanks in advance- Mark.

As a result of the move class schedule will be altered for a little while. For now starting on Thursday we are only holding 4 and 5P.M. classes The weekend classes are 1 on Saturday and 3 on Sunday. If this completely messes you up please let me know.

They say a pictures worth a thousand word but I’m going to let these speak for themselves-Enjoy each one for different reasons…





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  1. guideon Reply

    hey everyone. Its chris montt, I wish I could have been there to help you guys out, I miss crossfit and everyone there. here at MMA me and another kid are gonna try to start up a crossfit club, hopefully see everyone soon.

  2. Mark Lee Reply

    Hey Chris! We miss you to and look forward to a visit in the near future. A club sounds like a great idea. Take care and hopefully we will see you soon!

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