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November 18, 2009

Thursday

WOD

Front Squat
1-1-1-1-1-1-1

Inspirational Story!

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  1. Nettie Reply

    Great story!

  2. Drew Reply

    i’m not crying, i’ve got something in my eye.

  3. Littles Reply

    Mark have you seen Food Inc.?

  4. Mark Lee Reply

    Liz-Not yet but I’d like to

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