168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

November 22, 2009

Monday

WOD

‘Fran’

21-15-9
Thrusters 95/65
Pull Ups

Please note that there will not be a 6:30am class on Monday and we will be closed on Thursday.

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  1. Littles Reply

    Standish watched this video with me
    and asked “E Maaaaah Mama?”
    Which roughly
    translates to “Is that Mark Mama?”

  2. Heather Reply

    hahahahahahaha

    not quite. 🙂

  3. Littles Reply

    Very soon! Is what I told him.

  4. Patrick Reply

    I’m gonna have to attack Fran tomorrow, as I can’t get down there today…lookin forward to it!

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