Weighted Push Ups
3 sets of 10 Try to do all 3 sets at last weeks max.
AMRAP 3 Minutes Rest 1 minute 4 Rounds
21 kettlebell swings 1.5/1
21 double unders (3/1 single under sub)
I got the word today that we get the keys to the new space on Friday! Anyone want to participate in a a team WOD ‘move everything in the place 400 meters for time?