1 Round For Time100 Push Ups75 SDLHP 75lbs100 Sit Ups75 Push Press 75lbs
Please note that classes will only be held at 3:30, 4:30, and 5:30pm Today
Your Inner Athlete – A Must Read
if you would like to drive up with the group on Monday Morning please meet us at crossfit at 9:30 and we will all follow eachother to the area we will be observing the Marathon from.
Go Mike Go!
Is Calgary Tim’s warm-up or is that the workout for today? 😉
Welcome back Tim! can’t wait to get mad at you.
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