168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

May 26, 2010

Sarah and I would like to acknowledge Mike, Shelly, and Lauren who show up very consistently and work really hard every time in the gym and show tremendous commitment without excuses. As you can see Lauren works up quite an appetite also napping through the music and chaos.

Wednesday

WOD

10-9-8-7-6-5-4-3-2-1

Snatch 95/65 (Full)
Chest To Bar Pull Ups

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  1. Littles Reply

    It’s so great having your family there Mike and Shelly! Thanks for sharing a little Lauren time with us, she’s precious.

  2. Esherman Reply

    Mike, Shelley and Lauren, you guys rock! Shelley, I think you’re amazing.

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