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June 21, 2010

“I Beat Cancer” From The Boston Marathon

Monday

WOD

You have 10 Minutes To Establish a 1 rep max Clean and Jerk.

Followed By

1 Clean and Jerk the firs minute, 2 the second minute, 3 the third and so on until you can no longer continue on the minute.

Yuri hits a 200lb pr

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