June 25, 2010
Friday
WOD
Deadlift 3-3-3 at 3 rep max
Followed by
Death by 10 Meters
“Winning is not a sometime thing; it’s an all time thing. You don’t win once in a while, you don’t do things right once in a while……you do them right all the time. Winning is a habit. Unfortunately, so is losing.”
– Vince Lombardi
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2 Comments
I love the quote!
I love the workout!