June 26, 2010
Just in case you were wondering there WILL be a 7:15 am class Saturday- hope to see you there!
Also we hope you ALL join us for a nutrition seminar Monday night at 6:30 with Coach Rob Miller. The lecture will be approximately half an hour followed by question and answer. We will have refreshments/paleo snacks immediately following. Please sign up via text message to 508-332-0058 or at class Sat., Sun., or Monday. Feel free to let us know that you want to be part of this awesome, not to be missed event in the comments!
-Mark
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We’re bringing braised shortribs with roasted garlic cauliflower puree.
Sweet! So far I’m making chilled asparagus soup and paleo brownies. I’m thinking maybe some grilled veggies and pesto also… oh yeah… paleo margaritas might be there:)
Just so everyone knows… you don’t have to bring something to come. We really want everyone who can to attend the nutrition lectuce. I’m sure we will all learn something new.
Heather and I have to be at the Coast Guard Academy Monday but we are going to try to get back in time for the seminar. We won’t be able to bring any food, though 🙁
Hopefully, we’ll see you at 6:30
I’ll take care of a Watka contribution! I’m thinking homemade mango salsa and corn chips. Mmmmmm.