For TimeRow 1k500 Single Unders50x 10 Meters
Televising The Revolution
I love this workout, last time i really underestimated the single unders, can’t wait to try this one again.
I almost threw up last time… looking forward to feeling better after the workout today.
No dry heaving in the parking lot this time – things are looking up 🙂
you did great Nettie! great pr on the row. Kristin, fastest girl time yesterday- nice!!!
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