Heather aka ‘Feath’
AMRAP 25 Minutes
15 Overhead Squats 95/65
21 Push Ups
15 Kettle Bell Swings 1.5/1
‘Local Man Deemed Fittest In The World.’ From the Columbia Dispatch, OH
Party Friday Night at the Watkas for Heather and Katie.
126 Old Plymouth Rd. Sagamore Beach. BYOB and a side dish. Bring your loved ones!
So that we can all be there THERE WILL NOT BE A 5:30PM CLASS THIS FRIDAY.
We Are Going To Be CLOSED SUNDAY. THERE WILL NOT BE A 7:15AM SATURDAY