Please Remember that because we are hosting the Gymnastics Cert there will not be a 7:15am on Saturday. We will have a 12:00 open gym and we are closed on Sunday. (Thanks Bushy for letting me use this picture of you)
3 rounds for time.
95 pound Squat clean, 30 reps
Run 800 meters
Congrats to Erin and Kristin on making it to the top of the Rope Climb!